Fluffbusters:Week One

Congrats guys! We’re off to a great start.

Before we begin, let’s clarify a few points. Weigh in should be Monday MORNING, and then email me (MomBabe) your stuff. I’ll put up the post Tuesday morning.

This week, I was the winner. I lost 2.8 pounds. woot-woot!

Here’s the Stats for Week One:

Name	Starting Weight	Current Weight	Loss	Total Loss
Amy	209.7	215	5.3	5.3
Apple	148.8	147.8	-1	-1
Candise	242	240	-2	-2
Vegas	162
Grace Ellen	131	134.6	3.6	3.6
Jill	210
Liz	173	172	-1	-1
Melissa	217
MHuff	173.5	171	-2.5	-2.5
Miranda	248	246	-2	-2
MomBabe	219.2	216.4	-2.8	-2.8
Sarah	290
Sarah – Badness	155	153	-2	-2
Tenille	265.4	264.4	0	0

How did everyone do with the 100 List? Was it eye opening? Did you learn anything new? Did you notice a pattern? Did you find a cause of mindless eating? Let us know. We’re here to help each other and support one another. Many of us deal with the same types of issues as you. You’re not alone and you don’t have to do this by yourself.

CHALLENGE:  incorporate a new healthy ingredient into your eating plan. I want you to try a new ingredient at least 3 times. Pick up a vegetable you haven’t had before. Try a new recipe. Substitute applsesauce for sugar. Whatever you decide, let us know how it turns out. the food we eat should be enjoyable and savored. Let’s not waste calories on gross, preservative laden,  deep fried stuff. Try it out and share the recipe with us. Good luck everyone!

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