So now I’m officially a full fledged member of a gym.
(I never thought I’d say that)
I’ve discovered I L.O.V.E the treadmill.
(I never thought I’d say that either)
Today I went for a full 20 minutes at a brisk walk – nothing spectacular or anything, in fact at my speediest it would have still taken me 18 minutes to do a mile.
(I never thought…well, you get the idea)
It’s been superhot these last few days. It was 31 degrees at three thirty am last night. SO gross…it makes going to the gym really hard, because its just so much effort to move.
But I weighed myself today, and just as I was going to get mad at myself for gaining a pound (after gaining 6 in 3 weeks), I realized I still had my shoes on. So my thought proces went something like this: “Oh, d’oh, still wearing shoes. So…subtract five pounds…meaning..(lightbulb goes on) OOOOER. I lost four pounds!!”
I know its just water, but LOST is the operative word here. Yeah. Let’s just focus on that, shall we?
PS: is that subtract five pounds for shoes thing a myth? (please tell me its not a myth, because, uh, that would be totally uncool) And, uh, just wondering – whats the ideal way to weigh yourself if you can’t get naked?