I cancelled my Weight Watchers subscription today. Not because I have hit my target weight — I have not and I still have a long way to go — but because I’m going to try doing this without thinking about points. I’m going to think about portion control. I’m going to eat good foods, not junk. I will make wise choices. I’m going to take my vitamins daily and drink lots of water.
For now, I am not going to track what I eat and how much. I’m just going to try to live normally and focus on good health.
Since I weigh myself daily, I’ll know soon enough if I’m slipping or if I’m making bad choices. If I see that I’m not toeing the line, then I’ll sign up for WW again. But I’m hopeful that I’ve made enough good habits and broken enough bad ones that I can do this with no problems.