Posted by Jen
Thanks to everyone for your supportive comments yesterday. I feel better today.
For dinner I fixed a great vegetable soup and made some multigrain bread in the breadmaker. For now, I’m taking a break from salads and will find other ways to keep my vegetable consumption up.
Last night’s soup included these ingredients:
- vegetable broth (I used organic broth from Whole Foods)
- sweet potatoes, peas, corn, edamame, carrots, spinach
- stew meat
- salt and pepper, to taste
I put the meat in for my family, but only had a couple small pieces myself. I had leftover soup for lunch today and finished the meal with cucumber slices and grapes, which satisfied my cravings for fresh produce.