…eaten an entire bag of some form of junk just to “get it out of the house”?
…followed up the junk with half a gallon of water to “flush it out before it sticks”?
…ignored the tiny voice in the back of your head telling you you’re not enjoying it anyway and it’d be better to toss it in the trash?
…scowled and muttered at the person who bought the junk in the first place (i.e. not you)?
…scowled at the three extra pounds on the scale the next day?
…watched your plan to lose weight before Christmas disintegrate?
…felt too embarrassed to post about it on this fabulous weight loss blog you’re a member of because hey, you want to be an inspiring not depressing?
…realized that not talking about it and ignoring the bathroom scale for a full week isn’t going to help matters any?
…come out of the closet, rather shame faced, hoping that admitting it really is the first step?